Crispy chicken thigh with beans and cherry tomatoes
- dry chicken thigh with paper towel,
- lightly bread and season,
- bake 420F for about 20min, turn once
avocado and mixed green salad with black sesame dressing
breakfast: omelette with Greek yogurt and soy milk
Wild mushroom risotto with pork rib
seafood stir fried rice
baked beets
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